Posts by Amy Sarow

Amy loves making a difference in people’s lives. She works with patients to help them engage in health promoting behaviors and improve their quality of life through better hearing, balance, and mindfulness. Learn more at amysarow.com and read her post How to Be Friends with an Introvert.

Amy Sarow's Website

A Simple Guide for Introverts: How to Embrace Your Personality

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson

The world has a preference for the extroverted among us. In school we learn public speaking, and we are expected to raise our hand and participate in discussions. We act as if what we hear and see from a person can tell us everything there is to know about them. But what about the unspoken, that magical light that lives within us?

Here’s what I’ve learned about being an introvert that has helped me embrace, value, and honor …