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Posts by Ana Sofia

At the age of thirty, Ana decided to restart her life and move to Scandinavia. With two master degrees, in psychology and neurocognitive science, today she helps women from all over the world change their lives too. If you’re interested to know more, watch her Free 5-Video Series on Change, or connect through her Facebook group or Instagram.

Ana Sofia's Website

Trying to Change Your Life? 6 Reminders to Help You Keep Going

“You can’t change what’s going on around you until you start changing what’s going on within you.” ~Zig Ziglar

When you’re studying for eighteen years to have a chance at a better future, you’re not expecting to end up wearing …