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Posts by Angie Schultz

Angie Schultz, MSW, loves to help people transform emotional pain into meaning, joy, and growth. When she’s not teaching college psychology classes, she blogs at The Becoming Place. You can follow her on Facebook or Twitter. Subscribe here for free insider updates.

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When You Feel Tired of Hoping and Trying, Remember…

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“What happens when people open their hearts? They get better.” ~Haruki Murakami

What do you do when just can’t do it anymore? When the pain is too much? The discouragement is too much? The hoping and trying are too much?

It’s not that you haven’t tried. You’ve been brave. You’ve been persistent. You’ve been soldiering on through hurt that other people don’t understand.

It’s that you’re feeling broken from the trying.

That’s how I felt when my husband died of stomach cancer. There were two healing realizations that changed not only the path that I was on, but …

How to Just Be: 5 Life Lessons I Learned from Watching Sunsets

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“Never waste any amount of time doing anything important when there is a sunset outside that you should be sitting under!” ~C. JoyBell C.

“You need to just be.”

At the time I didn’t understand my teacher’s words. My identity entwined itself with my ambition.

I fought inner emptiness by overloading my calendar.

I fought loneliness by never leaving time to be with myself.

I fought depression by trying to do more.

None of it worked.

And the answer repeated itself, quiet and strong, “You need to just be.”

Fortunately, my teacher was too wise to only …

When Someone You Love Is Grieving: How to Really Help

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“The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.” ~Henri Nouwen

It’s hard to stand at the edge of someone else’s grief.

There’s the awkwardness. You always feel a little like an uninvited guest who arrived late and missed the first half of the conversation—a conversation that turns out to be a wrestle between another person …