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Posts by Anjana Rajbhandary

Anjana Rajbhandary is an Ayurvedic Health Teacher and Certified Mental Health Professional with a passion for holistic wellness. When she's not writing or teaching, you can find her exploring new cultures, enjoying live music, or spending quality time with her beloved rescue puppy, Sloane. Visit her at anjyrajy.com, on Medium, and on Instagram.

Anjana Rajbhandary's Website

What Happened When I Stopped Blaming and Embraced Radical Responsibility

“I can respect any person who can put their ego aside and say, ‘I made a mistake, I apologize, and I’m correcting the behavior.’” ~Sylvester McNutt

I remember I was a teenager when I went through this horrible breakup. I had never experienced heartbreak before, and the pain was excruciating, impacting many areas of my life. For years, I blamed him for the end of our relationship and for not appreciating my love.

My friends told me it was his loss and that I deserved much better. I nursed that breakup for longer than necessary. I never took responsibility for …