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Posts by Anna Puchalski

Anna enjoys spending her time in nature from engaging in outdoor sports to various forms of recreation and works in the landscaping field. She desires to live from a place of her true self, striving for happiness and harmony with everyone and everything every day.

How to Feel Better When You’re Down (Without Forcing Yourself to Be Positive)

“Forget the failures. Keep the lessons.” ~Dalai Lama

The year had finally come. I’d officially entered the “adult” world after celebrating my thirtieth birthday.

I’d enjoyed being in my twenties. It was an incredible time for self-growth and healing after …

Ending Codependency in Relationships: Find And Live Who You Really Are

“Be yourself; everyone else is already taken.”  ~Oscar Wilde

I remember clearly and will never forget the golden moment when I revealed my truth. Out through the locked up, suppressed little voice hidden deep down within, I allowed myself to …