Posts by Annica C. Torneryd

Annica C. Törneryd, founder of ACT2exceed, specializes in coaching for Women of Today. “We’ll work together to get you crystal clear on your dream situation and design a plan of action to support you in reaching your goal. You’ll get inspired to take immediate action!” Claim your free Strategic Life Direction Session now: or visit or

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Stop Pushing Yourself: 10 Crucial Steps to Avoid Burnout

“I actually think burnout is the wrong description of it. I think it’s ‘burn up.’ Physiologically, that is what you are doing because of the chronic stress being placed on your body.” ~Richard Boyatzis

Some years ago, when my mother …