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Posts by anya light

Anya Light, PhD, is a life coach and author of Opening Love: Intentional Relationships & the Evolution of Consciousness. She writes about meditation, Reiki, and other spiritual topics on her blog Awakening With.

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There Are Some People You Just Can’t Help

“Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.” ~Lori Deschene

A few months ago, I was totally freaked out.

I was having a cup …