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Posts by anya light

Anya Light, PhD, is the author of Opening Love: Intentional Relationships & the Evolution of Consciousness. Her soul mission is to inspire people to greater and greater levels of self-love. Anya offers intuitive life coaching sessions at AnyaLight.com.

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Loving Yourself Through Addiction and Relapse: Be Patient with the Process

“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~Nelson Mandela

It’s a cold winter day. As I plunge my hand down into the wax paper bag, I fully expect to find …

There Are Some People You Just Can’t Help

“Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.” ~Lori Deschene

A few months ago, I was totally freaked out.

I was having a cup …