Posts by Ben Fizell

Ben is a meditation teacher, “stillness coach,” and founder of the Peacekeeper Project, a community dedicated to impacting humanity by helping more people silence the mind and live from the heart. Ben believes stillness is a superpower available to anyone. You can learn more and download a free meditation at the Peacekeeper Project and find Ben on Facebook and Instagram.

Ben Fizell's Website

Your Enthusiasm is Contagious, So Share Your Passion Loud and Proud

“Enthusiasm is the electricity of life.” ~Gordon Parks

Have you ever noticed how powerful enthusiasm is? It can be contagious.

If a friend or someone around us is enthusiastic there’s a certain energy or presence that shines from them that …

Why Introverts Feel Drained in Groups and How I Preserve My Energy

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra

When I was younger, I was always referred to as “the quiet one.” I didn’t mind it; I knew I was much quieter than most people …