Ben is a meditation teacher, “stillness coach,” and founder of the Peacekeeper Project, a community dedicated to impacting humanity by helping more people silence the mind and live from the heart. Ben believes stillness is a superpower available to anyone. You can learn more and download a free meditation at the Peacekeeper Project and find Ben on Facebook and Instagram.
“Enthusiasm is the electricity of life.” ~Gordon Parks
Have you ever noticed how powerful enthusiasm is? It can be contagious.
If a friend or someone around us is enthusiastic there’s a certain energy or presence that shines from them that …
“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra
When I was younger, I was always referred to as “the quiet one.” I didn’t mind it; I knew I was much quieter than most people …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
