21 Easy Ways to Create a Calm Mind (Without Meditating)
“Learn to calm down the winds of your mind, and you will enjoy great inner peace.” ~Remez Sasson
While juggling a full-time job and my writing, I found it easy to lose track of the days. Weekends ceased to exist and my life ebbed and flowed between working and writing, the two constantly blurring into one another.
I dragged myself from day-to-day without a moment’s rest in between. When I did rest, I’d feel guilty for taking a break from working on my dreams, and it didn’t take long for the guilt to turn into frustration.
I wondered whether I’d …
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