Posts by Bridget Layne

Bridget Layne is a wife, mom, daughter, sister, writer, and yoga instructor. Always an introvert and ardent observer, she relishes deep conversations, shrivels at the mundane, and loves authentic human stories and life’s interesting idiosyncrasies. For 11+ years, Bridget’s been sharing life lessons and perspectives learned on and off the yoga mat through her yoga classes and courses. Download her free guide 28 Days of Mindfulness  Follow her on Instagram and Facebook. Bridget Layne’s website.

Life is Fragile: Love Like Today Could Be Your Last

“I would argue that nothing gives life more purpose than the realization that every moment of consciousness is a precious and fragile gift.” ~Steven Pinker

He was splayed out in the middle of the road. The paramedics had yet to