“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron
Contained within your fears is genuine wisdom waiting to be discovered. Don’t underestimate this.
In order to tap into this wisdom, you must interview your fears, meeting them with curiosity and compassion. Allow them to speak their wisdom to you. Listen deeply; get into the details in order pin down exactly what they are trying to communicate. Honor whatever it is you find.
You see, these fears are like little children. They will kick and scream until you meet them with empathy. So do …