Posts by Bronni Page

Bronni Page wants to live in a world where calm is ‘in’ and chaos is ‘out’! Her teaching style blends deliciously restful poses with seriously soothing ambience. Students love her personal attention and gentle approach. She’s led classes in Australia and Canada, and has just launched an online program called "Create Your Calm."  Visit her at bronnipageyoga.com.au.

Bronni Page's Website

A Relaxing Yoga Practice for People with High Stress and Low Energy

“We must always change, renew, rejuvenate ourselves; otherwise we harden.” ~Goethe

Nine years ago after I had my twins, I was eager to get back into a routine of a weekly yoga class and daily home practice. However, I didn’t account for the soul-sapping fatigue I felt as a new sleep-deprived mum!

I simply did not have the energy or ability to leave the house for a satisfying active class. And truly, I did not want to venture far from my precious babes.

That’s when I discovered a soothing style of yoga that met me exactly where I was. I …