Posts by Catherine Colegrave

Catherine Colegrave is a busy Mum of three and a personal style coach, helping women discover, embrace and love their style. Visit her at She is committed to helping others recover from anxiety and is currently training to be an anxiety coach. She enjoys painting, paper cutting, sewing, jogging, swimming, and baking (and eating) cakes. Email Catherine at

Catherine Colegrave's Website

How to Beat Anxiety So You Can Live Life to the Fullest

“Everything you want is on the other side of fear.” ~Jack Canfield

When I was in my twenties, I was confident and fearless, and I lived life to the fullest.

I remember going on vacation, and one of my friends …