Catherine Gray, Author at Tiny Buddha

Posts by Catherine Gray

Catherine Gray lives on the West Coast of Scotland and has a background in education and creating mindfulness coloring pages. She enjoys anything creative and most recently she’s loving 3D origami making and writing.

4 Happiness Tips from an Introvert Who Spent Years Trying to Change

By Catherine Gray

“Get comfortable being uncomfortable.” ~Jillian Michaels

I’m an introvert. I need lots of time to myself to recharge after socializing with others, and I relish solitude, as it gives me the time and space to think and be creative. …