When You’re at the End of Your Rope: 7 Tips to Help Yourself
TRIGGER WARNING: This post deals with an account of sexual assault and may be triggering to some people.
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” ~Bernice Johnson Reagan
During my first year away at college, I struggled with depression and anxiety. I felt broken, hopeless, and lost, and I didn’t know how to cope.
At times, I thought about jumping out of my fourth floor dorm room window.
Thankfully, I didn’t.
It all began on the day I moved into my dorm in August of 2008. My parents took me …
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