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Posts by Charu Chandra

Charu Chandra loves writing and blogs about his two favorite activities, yoga and strength training. If you are new to yoga, you can check out his free yoga program e-book on his blog at strongyogi.com. You can also find him on Google Plus.

Charu Chandra's Website

How to Tackle the Top 6 Fears That Keep Us Stuck

“Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” ~Isabel Allende

When you think of a fearless person, you might imagine a real-life James Bond who performs death-defying stunts knowing he could die at any second.

But for most of us living “normal” lives, fear operates at a subconscious level and prevents us from being the best we can be.

For a long time, I struggled with these fears. I could not get myself to speak in front of people without experiencing extreme nervousness. When it came to talking to girls I liked, …