How One Fleeting Mindful Minute Completely Changed My Life
“Don’t believe everything you think.” ~Unknown
I am a self-confessed overthinker. I could spend hours thinking and going down the rabbit hole in my mind trying to find answers to all sorts of situations.
About ten years ago, I struggled with burnout. I was a nurse for about twenty-two years. All I knew was nursing, and I was defined by it. As they say, “A nurse is always a nurse.”
This makes leaving nursing something hard to do, even when it’s unhealthy.
I’ve always worked in high-stress areas like intensive care and trauma emergency rooms, but burnout made it …
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