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Posts by Chetna Mehta

Chetna Mehta is a mixed media artist and mental wellness mystic. Her background includes study and work in social sciences, human resources, fashion/commercial modeling, international teaching, and healing modalities like expressive arts, talk therapy, Vipassana meditation, and Reiki. She recently completed a Master's in Counseling Psychology and is working to create more community spaces for exploratory and creative healing.

Chetna Mehta's Website

The Wisdom of Our Body: Slow Down and Tune In to Take Care of Yourself

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“There is more wisdom in your body than in your deepest philosophies.” ~Friedrich Nietzche

Parked in a dimly lit garage in the middle of the city at around 7pm, I sat in the driver’s seat, seatbelt still on, texting two different male acquaintances who had expressed sexual interest in me.

“What are you up to tonight?” Waiting for a response back, I checked my phone every few minutes. The resounding emptiness in me that craved to be filled felt like it was growing deeper. After some time of getting immersed in social media, I receive a response back: an invitation …