Posts by Claire Marsden

Claire Marsden is a qualified occupational therapist with a passion for nature, mindfulness, and well-being. She has a painful chronic illness that she’s learning to navigate life with, her second after recovering from a previous illness three years ago. She hopes you find her thoughts of use on your own journeys to well-being. You can visit her at and on Twitter @occulife.

Claire Marsden's Website

The Key to Acceptance: Understand That Everything Changes With Time

“If you argue with reality, you lose, but only 100% of the time.” ~Byron Katie

I love this quote. Ironic, really, because when I first read it I was furious—furious with my reality and anyone who encouraged me to accept …