Posts by Cristina Michaela Stutz

Cristina Michaela Stutz is a writer, mentor, and artist specializing in personal transformation and soul growth as a deeply sensitive human. She believes in the power of self-reflection and creative expression as vehicles to uncovering your own path to fulfillment. To connect with Cristina, visit her at cristinamichaelastutz.com and on Instagram. You can also download her free guide to transformative journaling here.

Cristina Michaela Stutz's Website

The Surprising Way a Breakup Can Help Heal Your Heart

“Your vision will become clear only when you look into your heart … Who looks outside dreams; who looks inside awakens.” ~Carl Jung

There is nothing quite like an unwanted breakup to rip your heart open and bring you face to face with your deepest shadows.

At least, that’s how it was for me.

Nearly six years ago, on a typically warm and sunny Saturday October afternoon in Los Angeles, I was lying on the floor of my apartment, wallowing to my then-boyfriend on the phone about how everything in my life seemed to just be hitting walls: My career …