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Posts by Deborah Leible

Deborah Leible is a National Board-Certified Health and Wellness Coach (NBC-HWC) with over 30 years of healthcare experience as a chiropractor. She loves to coach women on managing stress, eliminating gut pain naturally, and losing unhealthy weight while increasing energy and joy. With a passion for helping other women overcome personal obstacles, visit resilient360.net for free resources.

Deborah Leible's Website

How to Navigate Loss and Fear and Emerge Resilient

“New beginnings are often disguised as painful endings.” ~Lao Tzu

Sailing on a beautiful day in calm seas can feel like a spiritual experience and can convince your senses that life should always be like this.

My family life was smooth sailing for many years. My husband and I were committed to our family and our responsibilities of building and running our businesses, leaving little time for anything else. Gradually, the weather changed, and we found ourselves in the uncharted, turbulent waters of divorce.

I was unprepared for the toll it would take. My anxiety caused me to lose weight, …