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Posts by Delphi Ellis

Delphi is a qualified counsellor and the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. https://delphiellis.com

Delphi Ellis's Website

5 Ways to Start Healing from the Grief of Betrayal and Domestic Abuse

“If your heart hurts a little after letting go of someone or something, that’s okay. It just means that your feelings were genuine. No one likes ends. And no one likes pain. But sometimes we have to put things that were once good to an end after they turn toxic to our well-being. Not every new beginning is meant to last forever. And not every person who walks into your life is meant to stay.” ~Najwa Zebian

It’s hard to describe what betrayal feels like. Unless you’ve experienced it, I mean, in which case you’ll know. You’ll know that moment—the …