Posts by Denise Conway

Denise is a single Mum to three wonderful children.  She has a passion for yoga and has recently graduated as a teacher.  She loves to travel, cook and write.  You can follow her at

Denise Conway's Website

6 Mindful Ways to Calm Your Mind and Heal Your Heart

“We do not heal the past by dwelling there; we heal the past by living fully in the present.” –Marianne Williamson

As the last moments of my thirties are fading away, I’m preparing for the dawn of a new age, …