Posts by Dr.-Josh-Misner

Dr. Josh Misner is a communication professor and mindfulness researcher working on ways to help reconnect fathers with their children through the cultivation of mindful presence.  He maintains a blog on mindful parenting at Mindful Dad and is also on Facebook.

Dr.-Josh-Misner's Website

A Surefire Way to Improve Your Life: 7 Reasons and 5 Ways to Be Mindful

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.” ~Thich Nhat Hanh

I remember it clearly, the day it all began to click. People talk about epiphanies that changed their lives in an instant, and mine was no different. Problem was, …