fbpx
Menu

Posts by Dr. Juli Kramer

Dr. Juli Kramer is a certified qigong, meditation, and TCM beauty secrets instructor. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine and face reading. Juli also has a Ph.D. in Curriculum and Counseling Psychology. Through Radiant Shenti, Juli and other teachers offer instruction live and through a private video library, incorporating nutrition, gua sha, meditation, yoga, reiki, Shamanic healing, and more in their lessons. Juli also teaches for AARP and Insight Timer.

Emotionally Imbalanced? How Qigong Can Help You Heal Your Mind and Body

By

“In order to move on, you must understand why you felt what you did and why you no longer need to feel it.” ~Mitch Albom

The marble tile felt cold and hard against the side of my body as I lay sobbing and shaking on the floor. Some part of my mind nudged me to get to the couch, but I couldn’t. What did it matter?

Tears kept flowing as my moans of “Why? Why? Why?” echoed through the room. Despite the discomfort, I curled into a tighter fetal position on the floor, continuing to sob and whimper. Every once …