Posts by Elizabeth Voetsch

Elizabeth Voetsch is a runner, freelance writer, and yoga teacher. She's currently living here and there, and is enjoying learning how to live in the moment.

How Lowering Our Expectations Helps Us Do What We Really Want to Do

“Human beings can alter their lives by altering their attitudes of mind.” ~William James

Despite being the sort of person who’s constantly generating self-improvement to-do lists, I’ve never been big into making New Year’s resolutions. If I make any at …