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Posts by Eric Ibey

Eric Ibey is a relationship and leadership coach, member of the International Coach Federation, and the creator of the Breakup Challenge. He lives in Montreal, Canada.

Eric Ibey's Website

When You Reframe Your Breakup as an Opportunity, Everything Changes

“Sometimes the most uncomfortable learning is the most powerful.” ~Brené Brown

Seems impossible, doesn’t it?

How can you look at your breakup as an opportunity when it feels like someone cut your right arm off and ripped out your heart?…

A 7-Step Plan for Finding Love After a Devastating Breakup

“Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg

It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going …

3 Limiting Beliefs that Prevent You From Getting Over Your Ex (And How to Overcome Them)

“The broken hearted are the bravest among us—they dare to love.” ~Brené Brown, Rising Strong

Are you finished grieving your breakup and want to get over your ex once and for all?

Don’t get me wrong. Grieving is important. …

5 Things You Need to Tell Yourself After a Painful Breakup

Have you ever experienced a breakup or divorce but still loved the other person you were saying goodbye to?

I met my ex-girlfriend on a rooftop in Istanbul. I had just sold everything I owned to travel the world, and …