Posts by Eric Welsh

I have worked most of my life in warehousing and transportation and since 2008 also as a personal trainer. After turning forty I began a transformation of every part of my physical and spiritual life and became a runner. My blog “From Flabby to 50(K) and Beyond Taking back my life” can be found at

Eric Welsh's Website

Are You Too Busy to Enjoy Your Life?

“It’s not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau

I was slipping deeper into a dark spiral after my fortieth birthday, looking for anything to grab onto and …