Posts by Esther Gutierrez

Esther Gutierrez is a Life and Mindset coach on a mission to help BIPOC millennials take control of their current reality to create the life of their dreams and heal their relationships. She integrates astrology and human design into her life coaching practice. If you want to work with her, you can visit  www.EstherTheMindsetCoach.com

Esther Gutierrez's Website

The Agony of Anxious Attachment and How to Attract Better Relationships

“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene

There are four attachment styles including anxious, avoidant, anxious/avoidant, and secure.

Attachment theory teaches us that the way in which we attach ourselves to our romantic partner mimics the relationship we had with our primary caregivers growing up.

So, if you were like me and had parents who were not physically or emotionally present, you grew up feeling a void within yourself and always worrying if you were lovable. Because …