Posts by George Ripley

George Ripley is a mental health adviser and personal development enthusiast. He wants to change the world one person at a time and hopes to see people change for the better by overcoming mental health struggles. You can find his books on amazon or follow him on Instagram at georgeripleywellbeing.

Living with Depression and Anxiety: How to Lessen the Pain

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown

Depression and anxiety. Two words we hear often, but unless we have actually lived with them, we cannot come close to understanding the tremendous impact they can have on one’s quality of life.

Depression and anxiety can make people feel as if they are worthless and better off dead. What a horrible plague. But it is 100 percent possible to tame these …