Menu

Posts by Goddess Leonie

Goddess Leonie is an incorrigible optimist, serial gigglesnorter & a fairy who is living her dreams in tropical paradise. She's also the international best-selling author of the My Shining Year Workbooks and a mentor to highly sensitive hippy oddballs around the globe. Visit her at leoniedawson.com.

Goddess Leonie's Website

8 Ways to Make Meditation Easy and Fun

By

“The only Zen you find on the tops of mountains is the Zen you bring up there.” ~Robert M. Pirsig

I know meditation is good for me. I know it can do wonders for my mind, body, and spirit. I deeply desire having a daily meditation practice. Yet I can go months without meditating. I’ll think randomly, “I should really meditate sometime,” but when it comes down to it, I don’t.

My thing is this: I know meditating is good for me, and yet I don’t do it. I suspect I’m not the only one who feels this way.

I’ve …