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Posts by Guido-Saltarelli

Guido Saltarelli is a graduate student whose blog Adept Mind (adeptmind.net) focuses on giving readers immediately useful tips and techniques to live a more fulfilling life drawn from his education and personal experience. He would love to hear from you through his website or Twitter @adept_mind.

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A Simple Process to Deal with a Hypercritical Mind

“We must accept finite disappointment, but never lose infinite hope.” ~Martin Luther King, Jr.

“I can’t believe I screwed this up again!”

“Why did I do that?”

“This is all my fault!”

The third grader ruminated as he walked away from the soccer field where his team had tied, two to two. It was their sixth tie in seven games.

The lone game that was not a tie was a loss. According to this young man, his team’s record was a direct reflection of his worth; therefore, verbal self-deprecation was the only response one should have after such failure.

His