Posts by Haider Al-Mosawi

Haider Al-Mosawi writes about holistic growth through balanced living at PersonalGrowthMap.com, and believes that we must embrace being human - with all that it entails - in order to lead meaningful and harmonious lives. You can also connect with Haider on Twitter (@haideralmosawi).

Haider Al-Mosawi's Website

5 Expressions for Mindful Living

“When words are both true and kind, they can change our world.” ~Buddha

It’s sometimes difficult to give the principles we wish to uphold practical expression in our lives. That’s because we don’t know what they truly look like in the real world.

A good way to overcome this obstacle is to incorporate mindful expressions into your daily vocabulary. This will help you become aware of your principles and apply them to everyday challenges.

I find the following five expressions extremely valuable in adding more meaning and mindfulness into my life, and I hope they will have a similar effect