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Posts by Hayley Brooks

Hayley is a social worker who has dedicated her career to empowering and advocating on behalf of others. She is also a survivor of domestic violence and, as part of her recovery, takes what she is learning on her journey to self-love and shares it with others in her writing.

How I’m Healing the Vulnerable, Rejected Kid Inside Me

“In case no one told you today:
 You’re beautiful. You’re loved. You’re needed. You’re alive for a reason. 
You’re stronger than you think. You’re going to get through this. 
I’m glad you’re alive. Don’t give up.” ~Unknown

I was fourteen …

Before You Send That Message to Your Ex, Consider This

“If the hurt comes so will the happiness. Be patient.” ~Rupi Kaur

What if I said instead of messaging our ex, we had a different choice, a choice that will be even more fulfilling than acting on the urge …