Posts by Helena Onneby

Helena is an intuitive coach, writer, and guide supporting you in living more fully and authentically, guided by your own intuition. She’s the author of two books, Pure Personal Power: Tools to Collect on a Healing Journey and The Inner Shift (in Swedish). Download the free guide: 3 simple questions to start creating the life you want. Today! Follow her on Instagram @purepersonalpower for daily inspiration or visit her website www.helenaonneby.com to learn more about intuition work or coaching with her.

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A First Aid Kit for When Life Falls Apart

“What if pain—like love—is just a place brave people visit?” ~Glennon Doyle

It’s one of life’s greatest paradoxes: When life is easy, everything seems easy. When life is hard, everything seems hard.

This one keeps coming back to me and I keep trying to figure it out. Why do we end up in these spirals of “all good” or “all bad”? How can we get out of the “all bad” faster next time we get trapped? How can we help ourselves get out of there?

I’ve had periods in my life when all seemed lost. When I haven’t been able …