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Posts by Hunter Clarke-Fields

Hunter Clarke-Fields, MSAE, RYT, mindfulness mama mentor, coaches smart, accomplished, over-stressed moms on how to cultivate mindfulness in their daily lives. Hunter has over twenty years of experience in yoga & mindfulness practices and has taught thousands of people worldwide. Hunter hosts a podcast, Yoga Stories Project, in addition to blogging about the intersection of yoga, mindfulness and parenting at HunterYoga.com.

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Why It’s Okay to “Fail” at Meditation 90% of the Time

“Giving up is the only sure way to fail.” ~Gena Showalter

So you want to meditate.

You can’t help but notice the benefits touted everywhere: clearer mind, more focus, better sleep, better health and happiness. What’s not to want?…