Posts by Jack-Grabon

When not taking improv classes, Jack Grabon, LCSW, CPC practices spiritual therapy and holistic life coaching, helping those on a spiritual path who want to resolve their issues and live more meaningful, happier and improv(is)ed lives.  He offers in-person sessions in New York City, as well as phone and Skype sessions.  Contact him now for a free consultation.

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Improv(e) Your Life: Lessons on Risks, Gifts, and More

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle

Improv comedy is something I’ve always enjoyed. I thought it would be fun to try, so I eventually took a class. Countless classes and many laughs later, I’ve learned that improv is a lot like life. In fact, applying what you learn in improv can actually improve your life.

Risky Business 

Showing up at an improv class for the first time might prove intimidating or anxiety provoking for some.  I felt some nerves when taking my first class, …