Posts by James Clear

James Clear writes at, where he shares science-based ideas for building habits that stick and mastering your craft. To get more ideas for boosting your mental and physical performance by 10x, join his free newsletter.

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How to Find Happiness at Work in 6 Steps

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

A few years back, I worked in a medical practice.

I’d always been fascinated with medicine, and the position allowed me virtually free reign within the …