Posts by Jason Townsend

Jason Townsend is the founder of Kickstart a Cause, teaching you how to unlock your true potential and create the life you were born to live.

Jason Townsend's Website

How to Get Started with Meditation

“Attention is the rarest and purest form of generosity.” ~Simone Weil

It’s so easy in our busy, results-driven world to lose track of ourselves in a drive to address the needs of others. What with your work performance demands, evening dinner preparation, the Facebook post from a friend that requires your response before the sender gets upset… Wow, I’m feeling overwhelmed just writing about it!

The world demands our constant attention, and we willingly give it. But what about attention to ourselves?

Underneath every hood is an engine, behind any piece of artwork is the artist, and beneath your ability …