Posts by Jayashree Chenglath

Jayashree Chenglath believes that play is the antidote to burnout. She is the founder of Simplify Being, where she helps her clients simplify every aspect of life so that there is more being and less absent-minded doing. After learning from her own painful experience with burnout, she is now a board-certified health and wellness coach, helping individuals and corporations achieve their wellness goals— one tiny step at a time.

Jayashree Chenglath's Website

How You Can Have More with Less: The Magic and Joy of Being Present

“Don’t let this silly world trick you into starving your soul for material things. Cause someday you’re gonna be sitting out under the sun and realize how little you actually need to be truly happy.” ~Brooke Hampton

It was early morning. The birds were chirping, the street sweepers were methodically clearing debris off the sidewalk, and the coffee vendor was chattily filling his customers’ cups with fragrant java from the dispenser precariously balanced on the back of his bicycle. There I was, taking a pleasant and serene walk while on my recent visit to India.

As I took a turn …