Posts by Jessica Scheper

Jessica Scheper is a certified yoga teacher, content specialist, and author of The Joy of Good Shit: Breaking Free From Depression, Anxiety, and Gut Problems. Find her at

Jessica Scheper's Website

My Dad Died From Depression: This Is How I Coped with His Suicide

“Grief is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest.