How to Free Yourself from Bitterness by Forgiving Others
“Forgiveness is not an occasional act, it is a constant attitude.” ~Martin Luther King Jr.
“Stop the world, I want to get off!” I felt like screaming this phrase at the top of my lungs during a difficult period of my life. Obviously, stepping off terra firma into outer space was not an option; what I desperately needed was to be free of chronic fatigue, stress, anxiety, and negative emotions and behaviors.
Sleepless nights spent rehashing painful events past and present also needed to end.
Leading up to this period, I had struggled through a lengthy and emotional divorce …
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