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Posts by Jodi Aman

Jodi Aman is a YouTuber, psychotherapist, and author of You 1 Anxiety O: Win you life back from fear and panic. Feeling anxious? Tell her what’s wrong and get tips on how to feel better: Anxiety Test.

Jodi Aman's Website

You Deserve to Chill: How to Create Space to Heal and De-stress

“She had not known the weight until she felt the freedom.” ~Nathaniel Hawthorne

Why do we stress ourselves out? Why is it that being productive and getting tasks done is more important than healing and taking the time to feel