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Posts by Jonathan Allen

Jonathan Allen is an Australian writer who loves turning big ideas into practical wisdom. You can read his blog at The Galilei, where he road-tests spiritual wisdom, makes fun of himself, and shares real techniques to help people live healthier, happier, and more connected lives.

Jonathan Allen's Website

How to Instantly Calm Yourself in Stressful Situations

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Victor Frankl

There’s a big lie we tell ourselves during stressful times.

It …