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Posts by Jose Ramos

Jose Ramos helps people use winning habits, mindsets, and strategies to craft the life they want instead of settling for average results and feeling stuck. Get his free guide to setting and achieving your goals so you can take your life to the next level.

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How My Drive to Succeed Led to Crippling Anxiety (And How I Got My Life Back)

“The only way out is through.” ~Robert Frost

The suffocating pressure from being obsessively focused on achievement and improvement led to escalating stress and anxiety over the years, but I ignored my feelings and kept attacking my goals.

Over time …