Posts by Joseph Bernard, PhD

Joseph Bernard, Ph.D. spent 35 years as a mental health professional and is now a writer & personal consultant. He’s on a mission to expand people’s minds and open their hearts to inspire a peaceful, compassionate world. Visit and sign up for his free e-book, Spirited Living.

Joseph Bernard, PhD's Website

50 Amazing Gifts from Living In The Now

“If we are not fully ourselves, truly in the present moment, we miss everything.” ~Thich Nhat Hahn

Recently something truly amazing happened. I was sitting at the beach feeling the warm winds, taking in the gleaming blue Pacific. It was …