Change Your Life by Turning Shame into Courage
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
Shame. A word that conjures up all kinds of emotions while equally keeping you silent.
Some have even said that shame should be classified as a deadly disease because of how it deeply affects the soul.
Then, there are researchers like Brené Brown who study it.
It wasn’t until I started working with my first speaking coach that I realized it was actually shame that had kept me “hiding out” and playing small earlier in life.
Which is typical of women who have …
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