Posts by Julie Bjelland

Julie Bjelland, LMFT, is an HSP psychotherapist, author, and founder of The Sensitive Empowerment Community and The HSP Podcast. Julie's free webinars and online courses help millions of HSPs reduce the challenges of sensitivity, bringing out gifts the world needs. Julie loves connecting in her community and invites you to join this positive, inclusive, sensitive family.

Julie Bjelland's Website

10 Highly Sensitive People Share What Helps Them Take the Sting Out of Criticism

Criticism can be especially hard for highly sensitive people because we try so hard and we care so much. It’s really fascinating how much it can affect HSPs in particular.

I want to share that because it normalizes our experience, …