Posts by Kate-Toholka

Kate Toholka is a Health & Life coach, author and speaker. She helps people to have a healthier, harmonious relationship with their mind, body and soul. You’re invited to read more about Kate and read the blog to be inspired to become the best version of you.

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5 Tips to Accept Your Imperfections, No Matter How Different You Feel

“I follow four dictates: face it, accept it, deal with it, then let it go.” ~Sheng Yen

Growing up different isn’t easy for anyone.

I was born normal, happy, and healthy. I had five fingers and five toes. I reached all my developmental milestones and showed promise as a vivacious, energetic child. It all changed when I was ten months old.

I became violently ill with bacterial meningitis. I battled the infection with a strength I was naturally graced with at birth. One week into my hospital stay, I was finally able to lift my head; two weeks later, I …