Posts by Kate-Toholka

Kate Toholka is a Health & Life coach, author and speaker. She helps people to have a healthier, harmonious relationship with their mind, body and soul. You’re invited to read more about Kate and read the blog to be inspired to become the best version of you.

Kate-Toholka's Website

5 Tips to Accept Your Imperfections, No Matter How Different You Feel

“I follow four dictates: face it, accept it, deal with it, then let it go.” ~Sheng Yen

Growing up different isn’t easy for anyone.

I was born normal, happy, and healthy. I had five fingers and five toes. I reached …