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Posts by Kathryn-Hall

Kathryn Hall is founder of The Business of Introverts, an avid writer and mentor to individuals who want more freedom, solitude, and creativity in their careers. She’s big on helping people to embrace their introversion in all its glory, while creating a life they love. Sign up to connect with Kathryn and receive her free audio series "How to create a soulful business the stress-free way."

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How to Hear Your Intuition When You Don’t Know What to Do

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“Your mind will answer most questions if you learn to relax and wait for the answer.” ~William S. Burroughs

Sitting in my office, I stared at the email in front of me.

My heart sank.

All energy and joy left me, to be replaced with confusion, anxiety, and a deep sense of frustration.

As adrenalin rushed through my veins, one question engulfed my mind leaving little room for the answer.

What should I do? What should I do? What should I do?

I just didn’t know.

The email was from a client. Someone who I had worked with for a …

How to Really Embrace Yourself (Even in the Face of Criticism)

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“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” ~Unknown

Sitting at a party minding my own business, I wasn’t expecting it. I had no reason to. A comment filled with sarcasm and authority shot out at me from a across the room.

“Shut up Kathryn.”

It hit me like a bullet aimed straight at my heart.

I wasn’t even aware I was being particularly quiet. I was simply being me. Taking in my surroundings, quietly observing, listening to the conversations that encircled me.

But someone had noticed …